Exercise

ADULT TAP CLASS

 

Adult Beginner Tap class now offered free to Trophy Club Women's Club through 2017!

 

Have you always wanted to tap dance but never tried - or used to tap dance and want to get back into it?

 

Come join our adult beginner tap class and l learn basic taps steps through warm-ups and tap combination set to fun music.

 

Don't have tap shoes?  No worries!  You can start class without tap shoes and we will help you find your tap shoes for future classes.  Come ready to have a blast. You must be a paid member to participate.


Mondays    11 - 11:30am

Thursdays    7 -   7:30pm


Contact us for more information and to sign up! Mail@FullerRhythm.com

 

HIKING

Hiking is back!  Bring your binoculars to observe birds and wildlife along the trails.

The Hiking Club is on the first Saturday of the month from 8am to 9 am, meet at TCP main gate. 

Since we will get on dirt trails, wear close-toed shoes, layered clothing, hats, bug spray, sun screen and bring water.

 

May 6th     8 - 9am

Meet at the Trophy Club Park main gate.

 

Contact Veronica Ruangskul for details at 817-491-9726 or vruangskul@hotmail.com  

 

BEGINNING YOGA AND POWER YOGA

 

Reap new benefits; become more flexible and physically fit.  

 

Lake Cities Church of Christ – 280 Indian Creek Dr.

 

Monday Power Yoga:  9 am – 10 am (no Thursday class on April 5)

 

Monday Restorative Chair Yoga w/weights:  10:15 am - 11:00 am

 

Thursday Restorative Chair Yoga w/weights: 10:15 am – 11:00 am

 

 

Thursday Chair Yoga Will resume April 20th

 

     Trophy Club          Women's      Club Upcoming          Events

 

May

04  7:00 pm  Board Meeting

10  5:00 pm Check in- General Meeting

 

 

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