Exercise

ADULT TAP CLASS

 

Adult Beginner Tap class now offered free to Trophy Club Women's Club through 2018!

 

Have you always wanted to tap dance but never tried - or used to tap dance and want to get back into it?

 

Come join our adult beginner tap class and learn basic taps steps through warm-ups and tap combination set to fun music.

 

Don't have tap shoes?  No worries!  You can start class without tap shoes and we will help you find your tap shoes for future classes.  Come ready to have a blast. You must be a paid TCWC member to participate.


Mondays    11:15 - 11:45


Contact us for more information and to sign up! Mail@FullerRhythm.com

 

BEGINNING YOGA AND POWER YOGA

 

Reap new benefits; become more flexible and physically fit.  Classes are free for TCWC members. 

 

Classes are are geared for ages 40 and up. Power yoga is 9 to 10 a.m. on Monday’s and Thursdays.

 

All must preregister by contacting Max Kamp at mkk2745@icloud.com.  

 

Lake Cities Church of Christ – 280 Indian Creek Dr.

 

Monday Power Yoga:  9 am – 10 am 

 

Monday Restorative Chair Yoga w/weights:  10:15 am - 11:00 am

 

Thursday Restorative Chair Yoga w/weights: 10:15 am – 11:00 am

 

 

 

 

YOGA CLASSES CONTINUE DURING THE HOLIDAYS!
Free yoga classes for all Women Club members continue all year.  Come give us a try.  We offer both Power Yoga for age 40 plus women as well as Chair Yoga and Restorative Yoga for both women and their husbands.  Contact Maxine Kamp at mkk2745@icloud.com and she will send you more information on each class.  Classes are offered Monday and Thursday mornings at the Lake Cities Church of Christ in Trophy Club.  

Save the Dates

Upcoming Events

    General Meetings

 

November 14th - 2-8 p.m. Holiday Shop 'til You Drop!

December 12th - 6:30 p.m. TCWC Annual Holiday Celebration

       Other Events

October 27th - 8 a.m. - 1 p.m.

    "Fall Garage Sale"

December 2nd

     "Christmas Home Tour"

 

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